Knowledge Centre

General Health

Cross-cutting topics that bring several specialties together and show the whole picture.

Article illustration: Food allergy or intolerance? Bloating, rashes and when a reaction is an emergency

Medical articles General Health

Published: 11 September 2026 13 min read

Food allergy or intolerance? Bloating, rashes and when a reaction is an emergency

Bloating after food does not prove allergy, but mouth swelling or breathing difficulty after food is not for a home experiment.

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Article illustration: Does everyone need eight glasses of water a day? The medical facts

Ask the doctor General Health

Published: 7 September 2026 9 min read

Does everyone need eight glasses of water a day? The medical facts

The 8-glass rule is not a fixed requirement for every body. Learn how daily fluid needs vary, what foods count, hydration signs, and overhydration risks.

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