Writer and reviewer profile
Dr. Youssef Hagag
Physician and Medical Researcher in Clinical Nutrition
Editorial contributor; not listed among the clinic's bookable doctors.
About Dr. Youssef
Dr. Youssef Hagag is a physician (M.B.B.Ch.) and a published medical researcher. His research work has covered 186 countries and more than 100,000 participants. He holds Basic Life Support (BLS) certification for healthcare providers and is a certified First Aid Instructor.
For years, his work has focused on public health education and clinical nutrition awareness. He has delivered more than 200 health awareness and training sessions. He represented Egypt as a keynote speaker on youth health advocacy at the International Planned Parenthood Federation Assembly. He also founded an Arabic health awareness platform and developed educational content on cardiology, diabetes, stroke and nutrition for major hospital groups in Egypt and Saudi Arabia.
His articles focus on therapeutic nutrition in chronic conditions, including diabetes, cardiovascular disease, obesity and digestive disorders. They draw on peer-reviewed research and current clinical guidance. Each article displays its sources and review record.
Articles written
- Fatty Liver Diet: What to Eat and Limit in Everyday Meals
- InBody in Fifth Settlement: Track Fat and Muscle with Training
- An Insulin-Resistance Diet: A Balanced Plate Without Banning Carbs
- Science update: What Does the Evidence Say About Keto Benefits and Risks?
- Mesopeptide vs Mounjaro or Wegovy: When Is It an Alternative?
- Science update: Metformin and vitamin B12, who needs testing and when?
- Mounjaro in Egypt: a guide to safe choice and follow-up
- NAD+ Injections, Capsules or IV? Evidence and Safety
- NAD+ IV: Proven Benefits, Limits and Side Effects
- Nutrition Doctor for Rehab: How to Choose Care for You and Your Family
- Science update: What Does New Evidence Say About Ultra-Processed Foods?
- Science update: Vitamin D Testing Is Not Routine for Everyone
- Science update: What WHO's GLP-1 obesity guideline actually recommends
- Switching from Wegovy to Mounjaro: What to Discuss with Your Doctor
- Weight gain doctor in Maadi: when thinness is an illness and how to gain weight properly
- Weight-loss doctor in New Cairo: how to choose the right route
- Weight-loss pills in Egypt: what is safe and how to check any product
Articles reviewed
- Fat-Burning Foods: What Actually Helps Fat Loss?
- High-Protein Breakfast: Chocolate Oats for Before and After the Gym (41 g Protein)
- A Quick Healthy Breakfast You Make the Night Before: Chocolate Banana Overnight Oats at 350 kcal, Great for Busy Mornings
- A Light Low-Carb Lunch for Work or Home: Turkey Egg Salad Rolls, 30 g Protein and 4 g Carbs
- Healthy Romantic Dinner: Beef Slices in Mushroom Sauce with Mash and Sautéed Vegetables, Easy for Any Table
- 5 Sports Supplements: What Does the Evidence Support?